Online Therapy – Your Personalized Care

Communicating with me online is equally as effective as in-person without the commute. There is no additional cost and it can actually save you money when you factor in the travel time. It will reduce the time away from your job and still give you the necessary time that you need to focus on your goals.

Our sessions are completely secure and confidential. You don’t need to worry about what you say or how to express your feelings. We are in a safe space and it isn’t compromised by the internet.

Our communication is still very personalized for you. We will interract the same as if we were face to face because we are! Hearing inflection of voice and seeing facial expressions is not lost through telehealth. Our sessions are completely authentic.

Our safe space is between you and me, no one else will be online or in the room.No one else will be listening. I value your privacy and respect our time so you can feel confident to work on any area you feel is pivotal to your success.

Telehealth has opened up the possibility for clients like you who may not be located close to our office, has challenges taking time off work, or may not even know about our office. This allows us to connect when we might not have previously. Perfect for clients outside Gilbert, or medically compromised patients who cannot travel to and from appointments.

Scheduling Your Appointment Is Easy

Taking the first step toward therapy is a courageous and life-changing decision. Whether you’re seeking clarity, relief, or growth, I strive to make the process simple, supportive, and entirely centered around your needs. As a licensed clinical psychologist providing telehealth therapy throughout Arizona, I offer a confidential and flexible way to receive professional support from the comfort of your home or office.

Each session is designed to help you create the lasting emotional and behavioral shifts that support a healthier, more balanced life. My goal is to ensure that your journey toward healing feels comfortable, personal, and effective from the very beginning.

Courageous Choices Begin with You

Taking control of your life is one of the most empowering choices you can make. It takes courage to look inward, to recognize patterns that no longer serve you, and to decide that your story doesn’t have to stay the same. Through talk therapy, we work together to identify what’s holding you back and to replace limiting beliefs with practical tools for growth.

My approach is warm and collaborative — combining empathy with evidence-based methods to help you make real, lasting progress. Together, we’ll create strategies that build self-confidence, strengthen emotional awareness, and bring you closer to the life you truly want.

Let Go of What’s Holding You Back

Our past experiences often shape the way we see ourselves and interact with the world. Sometimes those old patterns continue to influence us long after they’ve stopped serving a purpose. Therapy is a space where you can release what no longer aligns with your goals and start making choices that reflect your present — not your past.

Through individual telehealth sessions, I help clients dissolve emotional pain, process trauma, and rediscover self-compassion. You’ll learn to let go of fear and self-doubt while building the confidence to engage more fully in your life and relationships.

Feel the Confidence That Comes from Taking Control

There’s a powerful sense of peace that comes from feeling in control of your choices and emotions. Therapy helps you build that peace from the inside out. Over time, you’ll find that change doesn’t have to be overwhelming — it can be empowering, freeing, and deeply rewarding.

By addressing the challenges that have been holding you back, you’ll begin to experience greater clarity, calm, and confidence in all areas of your life.

Ready to Take the Next Step?

Our lives are a blend of past experiences, current circumstances, and future goals. Sometimes, old pain or learned behaviors can keep us from fully living the life we want. Taking the step to begin therapy is a declaration of self-worth — a decision to move toward healing and fulfillment.

I believe in meeting each client where they are and helping them create lasting change through compassion, understanding, and collaboration. Scheduling your session is simple, confidential, and flexible — whether you’re new to therapy or returning after time away.

Areas of Specialty

I specialize in supporting individuals through a wide range of emotional and psychological challenges, with a particular focus on creating safe, affirming, and culturally sensitive care.

Trauma & PTSD – Healing from emotional or physical trauma and reclaiming your sense of safety and trust.
Racial & Cultural Identity – Exploring the impact of culture, identity, and belonging on your mental well-being.
Depression & Mood Disorders – Reducing emotional heaviness and rediscovering motivation and purpose.
Body Image & Self-Esteem – Building a positive relationship with yourself and your body.
Sexual Assault & Abuse Recovery – Creating safety, processing trauma, and rebuilding self-trust.
Anxiety & Stress Management – Managing overthinking, fear, and physical symptoms of anxiety.
LGBTQ+ Affirmative Therapy – Providing inclusive, compassionate care for individuals and couples.
Domestic Violence Recovery – Rebuilding empowerment and confidence after abusive relationships.
Life Transitions – Navigating major changes such as career shifts, loss, or new beginnings.

Start Your Journey Today

You don’t have to face these challenges alone. Therapy offers a supportive partnership where you can rediscover balance, build resilience, and design the life you want to live.

Take the next step — reach out today to schedule your free introductory consultation and begin your journey toward clarity, confidence, and healing.

→ Schedule Your Consultation